“Before having therapy, it was becoming increasingly difficult for me to get enjoyment out of life. However, Waheena was patient and understanding, particularly when I wanted to see quick results. She enabled me to build my self confidence over time and view lifes many situations from a more positive perspective. My work life balance has also improved and I have been able to introduce important boundaries into my life. She enabled me to find my voice more and become aware of what is most important to me.”

Veronica I - 47 sessions

“I have found my 3 years with Waheena extremely beneficial. Although I found talking to Waheena very difficult at first, she was the first therapist out of many that I felt completely safe with and that was very important. I think at times I may have hindered my progress in therapy with certain avoidances but Waheena has pushed me in all aspects to gain the most out of our sessions and also my life. “

Wren R - 96 sessions

Testimonials

“Waheena has helped me to see myself in a positive way and taught me how to work with my neurotype. I have been very grateful to have a safe space to talk every week. I feel like I have a confidence that I lacked earlier this year and feel better equipped to resolve my own problems and enjoy life the way i want to. Our sessions have been invaluable to me. "

Elisha C - 20 sessions

“Waheena has helped me to overcome and cope with issues from my birth trauma and my journey into parenthood. I have gained some confidence and self worth back and learnt a lot about myself from our sessions. I found Waheena to be empathic, kind and engaging to talk to."

Bushra S - 63 sessions

“My time with Waheena has seen incredible growth and change for me, both personally and professionaly. Waheena provided me with a safe space to explore my inner world and the challenges that I face day to day. Her work with me was always purposeful and targeted – she always made sure we had goals or direction to work towards. Waheena also made sure to not allow repetitive, harmful thought patterns to continue during our sessions, intervening at the right moment to identify the actual issues at hand.”

Miriam L - 116 sessions

“I felt safe and at ease speaking with Waheena. I felt listened to and not made to feel my feelings, views and thoughts were meaningless. I always came away from our sessions with a lot to digest and process which helped me in many ways to evaluate what was occurring and happening within my life. I have found direction and a new sense of being which I will continue to act upon for the first time in a long time. I feel alive with true direction. I only wish I had been brave enough to have counselling sooner. “

Hope A - 20 sessions

“My time with Waheena has enable me to self-reflect and equip me with all the necessary tools I need to move forward with my head held high and believe in myself. She was able to show me how to have a different outlook on a variety of issues in my life and helped restore the self-confidence I had previously lost. “

Daniyal J - 40 sessions

“I feel incredibly blessed and lucky to have had therapy with Waheena. I couldn’t have asked for a more patient, understanding, insightful and constructive therapist. She has helped me to rediscover much needed psychological tools to utilise and come back to during difficult moments in my life.”

Bee F - 16 sessions

“I am so happy to have found Waheena as my therapist. Going into therapy I was not sure what to expect and just wanted to “feel better” but equally unsure about what to bring to the sessions. Waheena made me feel comfortable to bring all my experiences or observations from the last week, from there she would notice a “theme” or something that miraculously tied everything together and that made it possible to work on myself, together. I feel like I know “me” a lot better now, I am conscious of how I am feeling and what I can do to get back to being me if I feel a bit lost. Waheena was crucial in this process with very accurate observations and gentle coaching all at the right moments.”

Vera Y - 50 sessions

“I feel incredibly grateful to have worked with Waheena. She challenged me to be vulnerable but created a space that felt safe enough to push myself beyond my comfort zone. I felt supported and valued throughout our time together and doing therapy has been undoubtedly the best choice in my life so far. My perspective on life has irrevocably changed and I am so much more comfortable in my discomfort. I feel strong enough to hold feelings that I previously would have tried to “solve or mend”. The value of stillness and acceptance is the most significant think I will take away from our sessions. Such a hard thing to wrap my head around but so valuable."

Willow L - 17 sessions

“Waheena has been a gift to be mentored by. Her deep understanding of the field, my intersubjective, cultural, gendered and racial experience always made me feel held, heard and challenged. Over the past 4 years, I can honestly say I wouldn't have made it through without her support. I loved her realness and containment which allowed me to be accountable. She also listens deeply to your needs and will go above and beyond to ensure she can meet them, even if that means looking outside for additional support. Something I valued as a neurodivergent trainee. It's been a gift and an honour. Couldn't have asked for a better mentor.”

Leticia O - 5 years